Nightly Notes Self Care Notepad

Regular price $12.00

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This "Nightly Notes" tracker focuses on creating a healthy, productive bedtime routine in order to help quiet the brain for a restful night's sleep.

Caring for your physical and mental helps build resilience and manage stress.

Details: 8.5" x 5.5", 50 tear away pages

Lovingly printed and packaged by hand in Chicago, Illinois, USA.

Made in United States of America